Lake District Triple Challenge - Adventurous Ewe

Lake District Triple Challenge


  • The Lake District – Bike it. Hike it. Paddle it.
  • The ultimate way to explore this Unesco World Heritage Site
  • Tackle all terrains as you bike, hike and kayak in the heart of the Lake District National Park
  • Conquer the summit of one of the Lake District’s most iconic peaks – Old Man of Coniston
  • Experience the beauty and the brawn of the UK’s best adventure playground
  • Bike & kayak and associated equipment hire all included
  • Organise your own accommodation that suits your comfort levels and budget
  • New safety and wellbeing guidelines are in place for this adventure.


The Lake District’s postcard panorama of craggy hilltops, mountain tarns and glittering lakes paints the perfect landscape for your triple challenge adventure! Trek to the summit of one of the Lake District’s most iconic peaks, the Old Man of Coniston, tackle the off-road mountain bike trails of Grizedale forest and kayak across the picturesque Coniston water.

You don’t have to be a pro at biking or kayaking, just have a great sense of adventure and some gritty determination to conquer 10 miles of biking, 5 miles of hiking and 2 miles of kayaking. The sense of achievement is huge as you conquer this 17 mile route.

It’s a perfect weekend away in the heart of one of England’s greatest adventure arenas.

If the above dates do not suit you and you have a group of over 10 people, please get in touch as we’d be happy to set up a new date between April – October. Or if you have any questions about our new operations and continued level of care for your safety and wellbeing, simply email: or call 01492 588 069.

We look forward to welcoming you to the impressive Lake District.

In the lead up

  • Personalised event support in the lead up to your event from Adventurous Ewe
  • All event info supplied via our mobile travel app: Vamoos
  • Exclusive discount codes with ashmei sporting apparel and Joe Brown / The Climbers Shop 
  • Public liability insurance
  • Risk assessment & emergency management

On your challenge

  • Cycle & mountain leaders and kayak instructors
  • Hire bikes and helmets
  • Kayaks, paddles and buoyancy aids
  • Kayak briefing
  • Full back-up support including first-aid qualified staff and first-aid supplies
  • Entrance permission to national park & lake
  • Breakfast on the morning of the challenge
  • Snacks, water and packed lunch during your challenge
  • Celebratory fizz and a hot snack on completion of your challenge
  • All challenge management before, during and post event

Not included on your challenge

  • Accommodation (this can be organised at an additional cost)
  • Clothing and equipment listed on your Kit List
  • Personal spending money and tips
  • Travel to and from the event start and finish
Day 1

Arrival and preparation Participants to make their own way to Coniston in the Lake District National Park. That evening you will receive a full event briefing from your locally based Mountain Leader to ensure you are well prepared for the following day’s challenge. You are welcome to ask any questions about the event during this session. This evening briefing is optional, a full challenge briefing will be held at 08.00am on Day 2.

Day 2


First leg: Biking – approx 12 miles
The adventure begins on the picturesque shores of Coniston Lake. You will return to this base between each section of the challenge. After a short safety briefing you will be kitted out with your bike to tackle the first leg of your Lakes Triple Challenge. With the Old Man of Coniston’s rugged peak looming behind you in the distance, you will cycle along the shore of of Coniston Lake into Grizedale Forest. Your route then tackles a step climb where you will be rewarded with spectacular views of the Lake District. This is followed by a sweeping descent towards the scenic route skirting the shores of Coniston Lake.

Bike hire: Mountain bikes provided Bikes will be fitted according to your height
Helmet hire: Helmets provided
Distance covered: Approx. 12 miles on road and forest track
Cycling time: Approx. 1.5 hours
Crew: Cycling leaders & support team

Second leg: Hiking the Old Man of Coniston – approx 5 miles
Arriving back in the village on Coniston you’ll swap your bikes for boots and begin the ascent of The Old Man of Coniston. Your climb will start on the quiet country lane which climbs steeply for the 500 metres or so. After some more steady climbing you come to Low Water Lake and great place to stop and take in your surroundings. The path continues up the hillside, zigzagging as it climbs towards the summit. From the summit your view will take in the surrounding lakes and peaks and, weather permitting, some of the most extensive views in the Lake District. Following your obligatory photo snap at the summit, your descent takes you down the same path to half way point where you then turn left passing ruined buildings and the industrial detritus of old quarry workings before arriving back on the lake shore.

Logistics: Mountain Leader
Meals: Snacks and a packed lunch
Distance covered: Approx. 5 miles
Trekking time: Approx. 2 – 3 hours
Crew: Mountain Leaders

Third and final leg: Kayaking – approx 2 miles (weather dependent) 
After conquering the Old Man of Coniston, you will trek to the shores of Coniston Water for the final leg of your challenge – a 2 mile kayak .You will be kitted out for the water element of your challenge and following a thorough kayak briefing you will paddle along the lake in double sit-on-top kayaks. This is the perfect well-earned rest for those legs after your bike and mountain climb.

Coniston Water is a magnificent glacially formed lake nestled amidst some of the Lake District most spectacular scenery. Weather permitting, you may catch a glimpse of the summit of the Old Man of Coniston and Grizedale Forest which gives an incredible sense of achievement. On returning to the shores you can celebrate with some fizz on the completion of this epic Lakes challenge with your fellow team mates.

Logistics: Kayak instruction provided
Kayak hire: Double sit-on-top kayaks
Buoyancy aids: Provided plus paddles
Distance covered: Approx. 2 miles
Kayaking time: Approx. 40 mins – 1 hour Completion:
Celebratory fizz at the finish
Crew: Kayak instructors & support team

Essential Information 

Equipment of good quality and durability could make the difference between a fantastic challenge experience and an uncomfortable one. Your kit will be transferred from each of the transition points in the support van.

Cycling leg
Hire bikes and helmets will be provided. Bikes will be sized according to your height. All bikes will be transferred from the cycling/trekking transition point back to the hotel for secure storage.

Trekking leg
You will have time to change from your cycling gear to trekking kit and leave kit at the check point. It is essential that you have a waterproof jacket and trousers, hiking boots, warm clothing and be prepared for all weather conditions on the mountain.

Kayaking leg
All kayaking equipment will be provided including a buoyancy aid. Shoes must be worn during this challenge so it’s ideal to change back into your trainers as they will get wet.

The terrain on this challenge varies throughout and can be rough at times, so preparation is ideal!
• Cycling leg – undulating course with one steep climb on road and forest trail
• Trekking leg – summiting the Old man of Coniston involves some steep ascents & descents and rocky terrain
• Kayaking leg – you will start your kayaking leg in a sheltered bay before heading out onto the lake in order to practice your paddling skills. Sweeping close to the lake shore, you will paddle the length of the lake and back which can prove challenging due to the water flow.


The Lakes Triple Challenge is graded as medium. This is the ideal event for participants who are of an adventurous spirit and an open mind, but potentially haven’t taken on a multi-activity challenge before. Participants do not need to be an expert cyclist or kayaker, just someone with a willing sense of adventure to
explore the epic Lake District landscape.

Weather and Safety
The weather in the UK can change very quickly, what can start out as a good day can soon become very poor. It is very important to be well equipped and prepared for all weather conditions. The Leaders reserves the right to change the itinerary at any time should the conditions require it. In these circumstances we will make the best alternative arrangements possible that maintain the integrity of the original itinerary.

Adventurous Ewe can arrange this for you at an additional cost subject to availability

How big is the group?
Our minimum size group is 10 and a maximum of 50 with 12 participants per challenge leader.

How fit do I need to be?
The amount of training you will need to do will depend on your starting level of fitness and if you currently ride a bike or walk in the mountains regularly. A good level of mountain walking fitness is definitely required as is cycling.

What food and drinks are included?
At lunch time you will stop and have a light yet energy filled picnic. Water and snacks will be provided throughout. Please let us know prior to departure if you have any specific dietary requirements or allergies.

What do you do to protect the environment?
We limit the impact we have on the surrounding environment by remaining on the paths at all times so as not to cause further erosion on the mountain. We will ensure that all rubbish is disposed of responsibly and take all rubbish away with us.

How to book your challenge
The easiest way to book your trip is online via the Adventurous Ewe website at  You will need to pay a non-refundable deposit of £55.00 at the time of booking.

It is possible to reserve a place on this challenge by email to, however you will need to pay your deposit of £55 to confirm your place on this trek together with completing a booking form. The full balance is required to be paid no less than 4 weeks prior to departure.

Responsible Tourism

Now more than ever our commitment to maintain our support of one of the leading global climate change charities, Cool Earth and the local protection and sustainability work of the Snowdonia Society, is of utmost importance.

To do this we’ll continue to contribute a % from every booking to Cool Earth and maintain our partnership with the Snowdonia Society. It’s time that we all live in a more responsible world.

This means that not only will you have a fabewelous experience when you travel with Adventurous Ewe, you can do so whilst taking pride in knowing that you are helping support both of these fantastic causes.

We have also invested in Water-to-Go bottles so you, our valued flock, will be healthier whilst also helping to make the World a better place! Together we can help reduce our consumption of single use plastics.

When joining us for a long haul overseas trip you’ll receive a free Adventurous Ewe Water-to-Go bottle. This is our way of saying thank-ewe and also making a difference to the consumption of single use plastics in developing countries.

New adventures

Are you up for something new? Trot over and check out some of our exciting new UK short breaks – Snowdonia Packrafting Weekend, Wales Top to Tail 3-day Cycle or Snowdonia Bike & Hike 1 day adventure.


Bespoke Trips

We offer Bespoke Trips. Subject to availabilty we are able to do trips that cater for you and take you to areas of the world that you would like to go.